ORIGINAL BAKED SNACK ASSORTMENT vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
ORIGINAL BAKED SNACK ASSORTMENT: 1
vs
BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | ORIGINAL BAKED SNACK ASSORTMENT | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 476 cal | 286 cal | |
| Protein | 9.5 g | 39.3 g | |
| Carbs | 66.7 g | 21.4 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKED SNACK ASSORTMENT | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BAKED SNACK ASSORTMENT | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 5.1 MG | |
| Sodium, Na | 857 MG | 1,964 MG |