ORIGINAL BAKED BEANS SEASONED WITH BACON & BROWN SUGAR vs NO SALT ADDED PINTO BEANS
Nutrition comparison per 100 g serving
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NO SALT ADDED PINTO BEANS wins in 6 out of 10 nutrient categories
ORIGINAL BAKED BEANS SEASONED WITH BACON & BROWN SUGAR: 3
vs
NO SALT ADDED PINTO BEANS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL BAKED BEANS SEASONED WITH BACON & BROWN SUGAR | NO SALT ADDED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 85 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 22.3 g | 15.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BAKED BEANS SEASONED WITH BACON & BROWN SUGAR | NO SALT ADDED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 54 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 238 MG | 346 MG | |
| Sodium, Na | 423 MG | 15 MG |