ORIGINAL APPLESAUCE vs APPLE PEACH FRUIT PUREE POUCHES
Nutrition comparison per 100 g serving
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APPLE PEACH FRUIT PUREE POUCHES wins in 5 out of 11 nutrient categories
ORIGINAL APPLESAUCE: 1
vs
APPLE PEACH FRUIT PUREE POUCHES: 5
(5 ties)
Overview
| Nutrient | ORIGINAL APPLESAUCE | APPLE PEACH FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.1 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLESAUCE | APPLE PEACH FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 71.4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL APPLESAUCE | APPLE PEACH FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 71 MG | 156 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |