ORIGINAL APPLESAUCE vs OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS
Nutrition comparison per 100 g serving
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OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS wins in 6 out of 11 nutrient categories
ORIGINAL APPLESAUCE: 1
vs
OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS: 6
(4 ties)
Overview
| Nutrient | ORIGINAL APPLESAUCE | OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calories | 78 cal | 55 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 19.5 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLESAUCE | OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS | Winner |
|---|---|---|---|
| Vitamin K (phylloquinone) | 0 UG | 2.2 UG |
Minerals
| Mineral | ORIGINAL APPLESAUCE | OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |