ORIGINAL APPLESAUCE vs MUSSELMAN'S
Nutrition comparison per 100 g serving
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MUSSELMAN'S wins in 4 out of 10 nutrient categories
ORIGINAL APPLESAUCE: 2
vs
MUSSELMAN'S: 4
(4 ties)
Overview
| Nutrient | ORIGINAL APPLESAUCE | MUSSELMAN'S | Winner |
|---|---|---|---|
| Calories | 78 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL APPLESAUCE | MUSSELMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |