ORIGINAL APPLESAUCE vs SUNKIST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL APPLESAUCE: 4
vs
SUNKIST: 4
(3 ties)
Overview
| Nutrient | ORIGINAL APPLESAUCE | SUNKIST | Winner |
|---|---|---|---|
| Calories | 80 cal | 388 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLESAUCE | SUNKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 134.1 MG |
Minerals
| Mineral | ORIGINAL APPLESAUCE | SUNKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |