ORIGINAL APPLESAUCE vs CINNAMON APPLE SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLESAUCE wins in 4 out of 10 nutrient categories
ORIGINAL APPLESAUCE: 4
vs
CINNAMON APPLE SAUCE: 1
(5 ties)
Overview
| Nutrient | ORIGINAL APPLESAUCE | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.8 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL APPLESAUCE | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |