ORIGINAL APPLESAUCE vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL APPLESAUCE wins in 5 out of 11 nutrient categories
ORIGINAL APPLESAUCE: 5
vs
APPLESAUCE: 0
(6 ties)
Overview
| Nutrient | ORIGINAL APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 79 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.5 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 4.8 MG |
Minerals
| Mineral | ORIGINAL APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |