ORIGINAL APPLESAUCE vs APPLE PINEAPPLE APPPLESAUCE

Nutrition comparison per 100 g serving

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APPLE PINEAPPLE APPPLESAUCE wins in 3 out of 11 nutrient categories

ORIGINAL APPLESAUCE: 2 vs APPLE PINEAPPLE APPPLESAUCE: 3 (6 ties)

Overview

Nutrient	ORIGINAL APPLESAUCE	APPLE PINEAPPLE APPPLESAUCE	Winner
Calories	71 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLESAUCE	APPLE PINEAPPLE APPPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL APPLESAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	84 MG
Sodium, Na	13 MG

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