ORIGINAL APPLESAUCE vs ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK wins in 6 out of 13 nutrient categories
ORIGINAL APPLESAUCE: 1
vs
ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK: 6
(6 ties)
Overview
| Nutrient | ORIGINAL APPLESAUCE | ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calories | 71 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLESAUCE | ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 10.6 MG | Tie |
Minerals
| Mineral | ORIGINAL APPLESAUCE | ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 159 MG | |
| Sodium, Na | 9 MG | 0 MG |