ORIGINAL APPLE SAUCE vs BLENDED FRUIT PUREE
Nutrition comparison per 100 g serving
Ad 468x60
BLENDED FRUIT PUREE wins in 3 out of 9 nutrient categories
ORIGINAL APPLE SAUCE: 2
vs
BLENDED FRUIT PUREE: 3
(4 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | BLENDED FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 80 cal | 60 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | BLENDED FRUIT PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 0 MG |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | BLENDED FRUIT PUREE | Winner |
|---|---|---|---|
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |