ORIGINAL APPLE SAUCE vs DRIED TART MONTMORENCY CHERRIES
Nutrition comparison per 100 g serving
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DRIED TART MONTMORENCY CHERRIES wins in 3 out of 10 nutrient categories
ORIGINAL APPLE SAUCE: 2
vs
DRIED TART MONTMORENCY CHERRIES: 3
(5 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | DRIED TART MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 341 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 18.3 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | DRIED TART MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | DRIED TART MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 23 MG |