ORIGINAL APPLE SAUCE vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

ORIGINAL APPLE SAUCE: 1 vs ORIGINAL APPLESAUCE: 1 (8 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	ORIGINAL APPLESAUCE	Winner
Calories	71 cal	71 cal	Tie
Protein	0 g	0 g	Tie
Carbs	18.3 g	18.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL APPLE SAUCE	ORIGINAL APPLESAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	56 MG
Sodium, Na	8 MG	8 MG	Tie

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