ORIGINAL APPLE SAUCE vs BANANA CHIPS SWEETENED
Nutrition comparison per 100 g serving
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ORIGINAL APPLE SAUCE wins in 5 out of 10 nutrient categories
ORIGINAL APPLE SAUCE: 5
vs
BANANA CHIPS SWEETENED: 2
(3 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | BANANA CHIPS SWEETENED | Winner |
|---|---|---|---|
| Calories | 71 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 18.3 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | BANANA CHIPS SWEETENED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | BANANA CHIPS SWEETENED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 8 MG | 0 MG |