ORIGINAL APPLE SAUCE vs APPLE BUTTERNUT SQUASH PUREE ORGANIC FRUIT & VEGETABLE POUCHES
Nutrition comparison per 100 g serving
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APPLE BUTTERNUT SQUASH PUREE ORGANIC FRUIT & VEGETABLE POUCHES wins in 6 out of 11 nutrient categories
ORIGINAL APPLE SAUCE: 1
vs
APPLE BUTTERNUT SQUASH PUREE ORGANIC FRUIT & VEGETABLE POUCHES: 6
(4 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | APPLE BUTTERNUT SQUASH PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Calories | 71 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | APPLE BUTTERNUT SQUASH PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | APPLE BUTTERNUT SQUASH PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 8 MG | 0 MG |