ORIGINAL APPLE SAUCE vs GOURMET SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL APPLE SAUCE: 3
vs
GOURMET SAUCE: 3
(4 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | GOURMET SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 3.1 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | GOURMET SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | GOURMET SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 297 MG |