ORIGINAL APPLE SAUCE vs GARLIC COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC COOKING SAUCE wins in 6 out of 10 nutrient categories
ORIGINAL APPLE SAUCE: 2
vs
GARLIC COOKING SAUCE: 6
(2 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | GARLIC COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 106 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 18.3 g | 6.2 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | GARLIC COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | GARLIC COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 292 MG |