ORIGINAL APPLE SAUCE vs PCC
Nutrition comparison per 100 g serving
Ad 468x60
PCC wins in 4 out of 10 nutrient categories
ORIGINAL APPLE SAUCE: 2
vs
PCC: 4
(4 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | PCC | Winner |
|---|---|---|---|
| Calories | 44 cal | 354 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 86.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 9 MG | 49 MG |