ORIGINAL APPLE SAUCE vs BLENDED FRUIT PUREE
Nutrition comparison per 100 g serving
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ORIGINAL APPLE SAUCE wins in 3 out of 7 nutrient categories
ORIGINAL APPLE SAUCE: 3
vs
BLENDED FRUIT PUREE: 1
(3 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | BLENDED FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 44 cal | 60 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | BLENDED FRUIT PUREE | Winner |
|---|---|---|---|
| Sodium, Na | 9 MG | 0 MG |