ORIGINAL APPLE SAUCE vs ORGANIC CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL APPLE SAUCE wins in 4 out of 11 nutrient categories
ORIGINAL APPLE SAUCE: 4
vs
ORGANIC CRANBERRIES: 2
(5 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 79 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.8 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |