ORIGINAL APPLE SAUCE vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLE SAUCE wins in 4 out of 10 nutrient categories
ORIGINAL APPLE SAUCE: 4
vs
CINNAMON APPLESAUCE: 2
(4 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.8 g | 20.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |