ORIGINAL APPLE SAUCE vs ORGANIC FRUIT PUREE BLEND
Nutrition comparison per 100 g serving
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ORGANIC FRUIT PUREE BLEND wins in 5 out of 11 nutrient categories
ORIGINAL APPLE SAUCE: 1
vs
ORGANIC FRUIT PUREE BLEND: 5
(5 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | ORGANIC FRUIT PUREE BLEND | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 0 g | 1.0 g | |
| Carbs | 18.6 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | ORGANIC FRUIT PUREE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.5 MG |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | ORGANIC FRUIT PUREE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 9 MG | 0 MG |