ORIGINAL APPLE SAUCE vs PINEAPPLE RINGS
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE RINGS wins in 5 out of 10 nutrient categories
ORIGINAL APPLE SAUCE: 3
vs
PINEAPPLE RINGS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calories | 71 cal | 280 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 17.7 g | 66 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 885 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 13 MG | 20 MG |