ORIGINAL APPLE JUICE vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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ORIGINAL APPLE JUICE wins in 4 out of 11 nutrient categories
ORIGINAL APPLE JUICE: 4
vs
SLICED STRAWBERRIES: 3
(4 ties)
Overview
| Nutrient | ORIGINAL APPLE JUICE | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 114 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 27.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE JUICE | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 34.3 MG |
Minerals
| Mineral | ORIGINAL APPLE JUICE | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |