ORIGINAL APPLE CHIPS vs AMAZIN PRUNES
Nutrition comparison per 100 g serving
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AMAZIN PRUNES wins in 8 out of 11 nutrient categories
ORIGINAL APPLE CHIPS: 1
vs
AMAZIN PRUNES: 8
(2 ties)
Overview
| Nutrient | ORIGINAL APPLE CHIPS | AMAZIN PRUNES | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 71.4 g | 65 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE CHIPS | AMAZIN PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL APPLE CHIPS | AMAZIN PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 321 MG | 725 MG | |
| Sodium, Na | 54 MG | 0 MG |