ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED vs BLUEBERRY OATS & HONEY CRUNCHY CLUSTERS OF WHOLE GRAIN OATS DRIED BLUEBERRIES MAPLE SYRUP CINNAMON CARDAMOM GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED wins in 10 out of 17 nutrient categories
ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED: 10
vs
BLUEBERRY OATS & HONEY CRUNCHY CLUSTERS OF WHOLE GRAIN OATS DRIED BLUEBERRIES MAPLE SYRUP CINNAMON CARDAMOM GRANOLA CLUSTERS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED | BLUEBERRY OATS & HONEY CRUNCHY CLUSTERS OF WHOLE GRAIN OATS DRIED BLUEBERRIES MAPLE SYRUP CINNAMON CARDAMOM GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 7.8 g | 10 g | |
| Carbs | 87.5 g | 73.3 g | |
| Fat | 1.6 g | 15 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED | BLUEBERRY OATS & HONEY CRUNCHY CLUSTERS OF WHOLE GRAIN OATS DRIED BLUEBERRIES MAPLE SYRUP CINNAMON CARDAMOM GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 0 UG | |
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED | BLUEBERRY OATS & HONEY CRUNCHY CLUSTERS OF WHOLE GRAIN OATS DRIED BLUEBERRIES MAPLE SYRUP CINNAMON CARDAMOM GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 12.7 MG | 6.7 MG | |
| Potassium, K | 203 MG | 233 MG | |
| Sodium, Na | 406 MG | 183 MG |