ORIGINAL ANGUS BEEF FRANKS vs LIGHT WIENERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL ANGUS BEEF FRANKS: 3
vs
LIGHT WIENERS: 3
(5 ties)
Overview
| Nutrient | ORIGINAL ANGUS BEEF FRANKS | LIGHT WIENERS | Winner |
|---|---|---|---|
| Calories | 320 cal | 180 cal | |
| Protein | 12 g | 12 g | Tie |
| Carbs | 4 g | 0 g | |
| Fat | 30 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ANGUS BEEF FRANKS | LIGHT WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ANGUS BEEF FRANKS | LIGHT WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 980 MG | 840 MG |