ORIGINAL ANGUS BEEF FRANKS vs CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO wins in 4 out of 11 nutrient categories
ORIGINAL ANGUS BEEF FRANKS: 3
vs
CHORIZO: 4
(4 ties)
Overview
| Nutrient | ORIGINAL ANGUS BEEF FRANKS | CHORIZO | Winner |
|---|---|---|---|
| Calories | 320 cal | 321 cal | |
| Protein | 12 g | 25 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ANGUS BEEF FRANKS | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ANGUS BEEF FRANKS | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 980 MG | 1,500 MG |