ORIGINAL ANCIENT GRAIN GRANOLA MINIS vs RIP'S BIG BOWL BANANA WALNUT CEREAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL ANCIENT GRAIN GRANOLA MINIS: 5
vs
RIP'S BIG BOWL BANANA WALNUT CEREAL: 5
(1 ties)
Overview
| Nutrient | ORIGINAL ANCIENT GRAIN GRANOLA MINIS | RIP'S BIG BOWL BANANA WALNUT CEREAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 382 cal | |
| Protein | 10.7 g | 10.9 g | |
| Carbs | 60.7 g | 70.9 g | |
| Fat | 17.9 g | 6.4 g | |
| Fiber | 7.1 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ANCIENT GRAIN GRANOLA MINIS | RIP'S BIG BOWL BANANA WALNUT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.2 MG |
Minerals
| Mineral | ORIGINAL ANCIENT GRAIN GRANOLA MINIS | RIP'S BIG BOWL BANANA WALNUT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 411 MG | 100 MG |