ORIGINAL ALMONDS vs RED PEPPER SEASONED DIPPER CRACKLINS
Nutrition comparison per 100 g serving
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RED PEPPER SEASONED DIPPER CRACKLINS wins in 5 out of 10 nutrient categories
ORIGINAL ALMONDS: 4
vs
RED PEPPER SEASONED DIPPER CRACKLINS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL ALMONDS | RED PEPPER SEASONED DIPPER CRACKLINS | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 26.7 g | 50 g | |
| Carbs | 20 g | 0 g | |
| Fat | 46.7 g | 42.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ALMONDS | RED PEPPER SEASONED DIPPER CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 333 MG | 3,857 MG |