ORIGINAL ALMONDMILK vs DARK CHOCOLATE OATMILK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE OATMILK wins in 7 out of 15 nutrient categories
ORIGINAL ALMONDMILK: 6
vs
DARK CHOCOLATE OATMILK: 7
(2 ties)
Overview
| Nutrient | ORIGINAL ALMONDMILK | DARK CHOCOLATE OATMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 58 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 3.3 g | 12.9 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMONDMILK | DARK CHOCOLATE OATMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ALMONDMILK | DARK CHOCOLATE OATMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 71 MG | 217 MG | |
| Sodium, Na | 62 MG | 56 MG |