ORIGINAL ALMONDMILK vs ORIGINAL ORGANIC SESAME MILK
Nutrition comparison per 100 g serving
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ORIGINAL ALMONDMILK wins in 7 out of 13 nutrient categories
ORIGINAL ALMONDMILK: 7
vs
ORIGINAL ORGANIC SESAME MILK: 3
(3 ties)
Overview
| Nutrient | ORIGINAL ALMONDMILK | ORIGINAL ORGANIC SESAME MILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 50 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 3.3 g | 3.8 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMONDMILK | ORIGINAL ORGANIC SESAME MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORIGINAL ALMONDMILK | ORIGINAL ORGANIC SESAME MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 58 MG | 44 MG |