ORIGINAL ALMONDMILK vs VANILLA SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ALMONDMILK wins in 6 out of 12 nutrient categories
ORIGINAL ALMONDMILK: 6
vs
VANILLA SOYMILK: 5
(1 ties)
Overview
| Nutrient | ORIGINAL ALMONDMILK | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Calories | 750 cal | 42 cal | |
| Protein | 12.5 g | 2.9 g | |
| Carbs | 100 g | 4.2 g | |
| Fat | 31.3 g | 1.7 g | |
| Fiber | 12.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMONDMILK | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | ORIGINAL ALMONDMILK | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4,875 MG | 125 MG | |
| Iron, Fe | 5 MG | 0.4 MG | |
| Potassium, K | 438 MG | 117 MG | |
| Sodium, Na | 2,250 MG | 40 MG |