ORIGINAL ALMONDMILK vs ENRICHED RICEMILK
Nutrition comparison per 100 g serving
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ENRICHED RICEMILK wins in 6 out of 16 nutrient categories
ORIGINAL ALMONDMILK: 5
vs
ENRICHED RICEMILK: 6
(5 ties)
Overview
| Nutrient | ORIGINAL ALMONDMILK | ENRICHED RICEMILK | Winner |
|---|---|---|---|
| Calories | 12 cal | 54 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 0.6 g | 10.8 g | |
| Fat | 1.1 g | 1.0 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMONDMILK | ENRICHED RICEMILK | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ALMONDMILK | ENRICHED RICEMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 188 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Magnesium, Mg | 7 MG | 13 MG | |
| Phosphorus, P | 12 MG | 25 MG | |
| Potassium, K | 74 MG | 29 MG | |
| Sodium, Na | 74 MG | 27 MG |