ORIGINAL ALMONDMILK vs COCONUT MILK ORIGINAL DRINK
Nutrition comparison per 100 g serving
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ORIGINAL ALMONDMILK wins in 9 out of 12 nutrient categories
ORIGINAL ALMONDMILK: 9
vs
COCONUT MILK ORIGINAL DRINK: 0
(3 ties)
Overview
| Nutrient | ORIGINAL ALMONDMILK | COCONUT MILK ORIGINAL DRINK | Winner |
|---|---|---|---|
| Calories | 17 cal | 60 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 1.7 g | 11.8 g | |
| Fat | 1.0 g | 3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMONDMILK | COCONUT MILK ORIGINAL DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ALMONDMILK | COCONUT MILK ORIGINAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 75 MG | 40 MG | |
| Sodium, Na | 62 MG | 25 MG |