ORIGINAL ALMONDMILK & OATMILK BLEND vs UNSWEET ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL ALMONDMILK & OATMILK BLEND wins in 5 out of 13 nutrient categories
ORIGINAL ALMONDMILK & OATMILK BLEND: 5
vs
UNSWEET ALMONDMILK: 4
(4 ties)
Overview
| Nutrient | ORIGINAL ALMONDMILK & OATMILK BLEND | UNSWEET ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 19 cal | 12 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 2.5 g | 0.4 g | |
| Fat | 0.8 g | 1.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMONDMILK & OATMILK BLEND | UNSWEET ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 1 UG |
Minerals
| Mineral | ORIGINAL ALMONDMILK & OATMILK BLEND | UNSWEET ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 196 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Magnesium, Mg | 4 MG | 4 MG | Tie |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 75 MG | 58 MG |