ORIGINAL ALMONDMILK & OATMILK BLEND vs 2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE
Nutrition comparison per 100 g serving
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ORIGINAL ALMONDMILK & OATMILK BLEND wins in 6 out of 14 nutrient categories
ORIGINAL ALMONDMILK & OATMILK BLEND: 6
vs
2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE: 5
(3 ties)
Overview
| Nutrient | ORIGINAL ALMONDMILK & OATMILK BLEND | 2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 19 cal | 33 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 2.5 g | 1.7 g | |
| Fat | 0.8 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMONDMILK & OATMILK BLEND | 2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin D (D2 + D3) | 2 UG | 2 UG | Tie |
Minerals
| Mineral | ORIGINAL ALMONDMILK & OATMILK BLEND | 2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 131 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Magnesium, Mg | 4 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 71 MG | 239 MG | |
| Sodium, Na | 75 MG | 75 MG | Tie |