ORIGINAL ALMONDMILK COCONUTMILK BLEND vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
ORIGINAL ALMONDMILK COCONUTMILK BLEND: 6
vs
ORIGINAL ALMONDMILK: 6
(1 ties)
Overview
| Nutrient | ORIGINAL ALMONDMILK COCONUTMILK BLEND | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 750 cal | |
| Protein | 0.4 g | 12.5 g | |
| Carbs | 2.9 g | 100 g | |
| Fat | 1.3 g | 31.3 g | |
| Fiber | 0.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMONDMILK COCONUTMILK BLEND | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORIGINAL ALMONDMILK COCONUTMILK BLEND | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 4,875 MG | |
| Iron, Fe | 0.3 MG | 5 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 67 MG | 438 MG | |
| Sodium, Na | 52 MG | 2,250 MG |