ORIGINAL ALMOND NOG vs ORIGINAL UNSWEETENED COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL UNSWEETENED COCONUT MILK wins in 5 out of 11 nutrient categories
ORIGINAL ALMOND NOG: 3
vs
ORIGINAL UNSWEETENED COCONUT MILK: 5
(3 ties)
Overview
| Nutrient | ORIGINAL ALMOND NOG | ORIGINAL UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 188 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 0.8 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMOND NOG | ORIGINAL UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ALMOND NOG | ORIGINAL UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 67 MG | 25 MG |