ORIGINAL ALMOND MILK vs THAI COCO
Nutrition comparison per 100 g serving
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ORIGINAL ALMOND MILK wins in 9 out of 12 nutrient categories
ORIGINAL ALMOND MILK: 9
vs
THAI COCO: 1
(2 ties)
Overview
| Nutrient | ORIGINAL ALMOND MILK | THAI COCO | Winner |
|---|---|---|---|
| Calories | 25 cal | 39 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.3 g | 6.1 g | |
| Fat | 1.0 g | 1.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMOND MILK | THAI COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORIGINAL ALMOND MILK | THAI COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 75 MG | 114 MG | |
| Sodium, Na | 62 MG | 23 MG |