ORIGINAL ALMOND DRINK vs VANILLA SOYMILK
Nutrition comparison per 100 g serving
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ORIGINAL ALMOND DRINK wins in 7 out of 16 nutrient categories
ORIGINAL ALMOND DRINK: 7
vs
VANILLA SOYMILK: 5
(4 ties)
Overview
| Nutrient | ORIGINAL ALMOND DRINK | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 42 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 3.3 g | 4.2 g | |
| Fat | 1.0 g | 1.7 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMOND DRINK | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ALMOND DRINK | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 75 MG | 117 MG | |
| Sodium, Na | 62 MG | 40 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |