ORIGINAL ALMOND + COCONUT CREAMER vs REAL ALMOND & COCONUT CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL ALMOND + COCONUT CREAMER: 3
vs
REAL ALMOND & COCONUT CREAM: 3
(4 ties)
Overview
| Nutrient | ORIGINAL ALMOND + COCONUT CREAMER | REAL ALMOND & COCONUT CREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 13.3 g | |
| Fat | 6.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ALMOND + COCONUT CREAMER | REAL ALMOND & COCONUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |