ORIGINAL ALMOND BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ALMOND BUTTER wins in 5 out of 11 nutrient categories
ORIGINAL ALMOND BUTTER: 5
vs
CREAMY PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | ORIGINAL ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 594 cal | |
| Protein | 26.7 g | 18.8 g | |
| Carbs | 16.7 g | 21.9 g | |
| Fat | 53.3 g | 53.1 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 531 MG | |
| Sodium, Na | 17 MG | 359 MG |