ORIGINAL ALMOND BEVERAGE vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL ALMOND BEVERAGE wins in 7 out of 14 nutrient categories
ORIGINAL ALMOND BEVERAGE: 7
vs
ORIGINAL ALMONDMILK: 5
(2 ties)
Overview
| Nutrient | ORIGINAL ALMOND BEVERAGE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 12 cal | 25 cal | |
| Protein | 0.4 g | 0.3 g | |
| Carbs | 0.4 g | 3.4 g | |
| Fat | 1.0 g | 0.9 g | |
| Fiber | 0.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMOND BEVERAGE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORIGINAL ALMOND BEVERAGE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 185 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Phosphorus, P | 0 MG | 123 MG | |
| Potassium, K | 67 MG | 74 MG | |
| Sodium, Na | 71 MG | 74 MG |