ORIGINAL ALMOND BEVERAGE vs SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE
Nutrition comparison per 100 g serving
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SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE wins in 8 out of 17 nutrient categories
ORIGINAL ALMOND BEVERAGE: 6
vs
SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE: 8
(3 ties)
Overview
| Nutrient | ORIGINAL ALMOND BEVERAGE | SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 25 cal | 71 cal | |
| Protein | 0.4 g | 6.7 g | |
| Carbs | 3.3 g | 5.4 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMOND BEVERAGE | SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 2 UG | Tie |
Minerals
| Mineral | ORIGINAL ALMOND BEVERAGE | SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 138 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 75 MG | 288 MG | |
| Sodium, Na | 62 MG | 71 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |