ORIGINAL ALMOND ALMONDMILK vs YODER'S
Nutrition comparison per 100 g serving
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ORIGINAL ALMOND ALMONDMILK wins in 8 out of 13 nutrient categories
ORIGINAL ALMOND ALMONDMILK: 8
vs
YODER'S: 1
(4 ties)
Overview
| Nutrient | ORIGINAL ALMOND ALMONDMILK | YODER'S | Winner |
|---|---|---|---|
| Calories | 25 cal | 192 cal | |
| Protein | 0.4 g | 3.9 g | |
| Carbs | 3.3 g | 7.7 g | |
| Fat | 1.0 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMOND ALMONDMILK | YODER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORIGINAL ALMOND ALMONDMILK | YODER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 77 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 58 MG |