ORIGINAL ALMOND ALMONDMILK vs UNSWEETENED COCONUT CREAM & ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL ALMOND ALMONDMILK wins in 7 out of 12 nutrient categories
ORIGINAL ALMOND ALMONDMILK: 7
vs
UNSWEETENED COCONUT CREAM & ALMONDMILK: 3
(2 ties)
Overview
| Nutrient | ORIGINAL ALMOND ALMONDMILK | UNSWEETENED COCONUT CREAM & ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 1.0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMOND ALMONDMILK | UNSWEETENED COCONUT CREAM & ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORIGINAL ALMOND ALMONDMILK | UNSWEETENED COCONUT CREAM & ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 187 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 62 MG | 83 MG |