ORIGINAL AIR DRIED vs WAFFLE ROUNDS
Nutrition comparison per 100 g serving
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ORIGINAL AIR DRIED wins in 8 out of 11 nutrient categories
ORIGINAL AIR DRIED: 8
vs
WAFFLE ROUNDS: 2
(1 ties)
Overview
| Nutrient | ORIGINAL AIR DRIED | WAFFLE ROUNDS | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 57.1 g | 3.6 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL AIR DRIED | WAFFLE ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ORIGINAL AIR DRIED | WAFFLE ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 839 MG | 1,036 MG |