ORIGINAL ACTIVATED GRAIN-FREE MATCHA GRANOLA vs BERRY COLOSSAL CRUNCH CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BERRY COLOSSAL CRUNCH CEREAL wins in 10 out of 20 nutrient categories
ORIGINAL ACTIVATED GRAIN-FREE MATCHA GRANOLA: 9
vs
BERRY COLOSSAL CRUNCH CEREAL: 10
(1 ties)
Overview
| Nutrient | ORIGINAL ACTIVATED GRAIN-FREE MATCHA GRANOLA | BERRY COLOSSAL CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 457 cal | 395 cal | |
| Protein | 14.3 g | 2.6 g | |
| Carbs | 22.9 g | 86.8 g | |
| Fat | 34.3 g | 4.0 g | |
| Fiber | 5.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ACTIVATED GRAIN-FREE MATCHA GRANOLA | BERRY COLOSSAL CRUNCH CEREAL | Winner |
|---|---|---|---|
| Folate, total | 26 UG | 47 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | ORIGINAL ACTIVATED GRAIN-FREE MATCHA GRANOLA | BERRY COLOSSAL CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 26 MG | |
| Iron, Fe | 6.3 MG | 14.2 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 53 MG | |
| Potassium, K | 229 MG | 105 MG | |
| Sodium, Na | 271 MG | 711 MG | |
| Zinc, Zn | 4 MG | 4.0 MG |