ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 4 out of 10 nutrient categories
ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS: 3
vs
TURKEY BURGERS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 132 cal | 196 cal | |
| Protein | 22.5 g | 20.5 g | |
| Carbs | 1.3 g | 0.9 g | |
| Fat | 4.6 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 89 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 258 MG | 500 MG |